Eating My Way Back to Health
This isn’t just a recipe book packed full of tasty gluten and dairy free recipes, it’s also a guide to how my husband and I turned our diets around to help his body heal itself. It’s separated into handy breakfast, lunch and dinner sections with desserts and snacks included too. There’s also a separate vegetarian section. And all of the recipes can be eaten as part of The Food Physio Weight Loss and Detox Programmes or indeed any healthy eating plan.