What is Nutritional Therapy?
Quite simply, it is looking at the symptoms you have, the food you eat and correlating the two to determine what your body needs to help optimise your health.
We are all different, our guts are as unique as our hair and eye colour so, just because one of us is okay to eat something, doesn’t mean that we all can.
We need to work out what our body needs more of or less of than other people. And the way to do that? An assessment with a qualified Food Physio™ nutritional therapist who would examine your symptoms and assess the nutrients which you are most likely deficient in. The therapist will then work to support your body by giving it the right food and maybe suggesting supplements to enhance your body’s nutrient levels.
And here at The Food Physio we specialise in helping people in pain whether that's digestive pain, pain from inflammatory conditions, muscle or joint pain. It's a natural choice for us with our years of expertise in physiotherapy and the deeper understanding that gives us. We can give full dietary, exercise and lifestyle advice to help you address your symptoms. After all, it's not just our food intake that influences how well we are.
Book your session here for consultations. Since COVID-19 all sessions are ONLINE
Packages The Food Physio offers for personnal appointments:
- Revitalise - 1 month package of support for those needing help to get to the bottom of their issues and can then go it alone
- Optimise - 2 months package of support for those with diagnosed conditions who will need more guidance with a 7 day eating plan and some email support
- Transform - our ultimate support package - 4 months of support including unlimited emails, 3 follow up sessions and fortnightly phone calls in between to keep you on track and progressing well. Suitable for those with chronic conditions that will take time and ongoing changes to achieve their goals and for those who would like regular support to achieve their goals
They all include analysis of your health questionnaire and diet diary but vary in the duration of support, the number of face to face sessions, whether a meal plan is included and how long it is, and whether the book is in the deal. See the table below for details.
PLEASE NOTE - if you would like the Optimise and Transform Packages and live outside of the UK the book will be an ebook copy. In addition, these packages are not appropriate for complex case rehabilitation for private insurance clients, please see separate web page coming soon.
