Hello, I’m Louise Blanchfield and I founded The Food Physio ™ Fife with a single purpose. I aim to spread the word to as many people as possible about how food and lifestyle can seriously change your health and your life! And I know because of the dramatic change in my husband’s health just from changing his diet.
I’m also in a unique position as I’m a chartered physiotherapist and certified nutritional therapist. Physiotherapy is all about restoring normal movement and, for me, nutritional therapy is about helping your body to restore normal system function. So, the Food Physio’s programmes have been designed to optimise a combination of food changes and exercise to maximise your chances of improving your health.
Here at The Food Physio™ we aim to find the causes of conditions and address them, to support your body to help itself. We do this by examining your diet and lifestyle, and by looking at your body as a whole and not a set of individual parts.
Whether it’s through our online individual Nutritional Therapy Consultations, our webinar-based Weight-Loss Programmes or face to face consultations in Fife, The Food Physio™ can help start you on your journey to a healthier, happier future.Start Your Journey
Read both factual articles and get recipes by clicking the links below.
The Food Physio has worked for many others and it can work for you!
"After years of suffering with psoriasis it has completely gone with the dietary changes suggested by the Food Physio."Hazel, Hertfordshire
"10lbs in 3 weeks, this is the ultimate bikini diet and I wasn't hungry once!"Michelle, London
"All these years of dieting and I've been doing everything wrong, no wonder I keep putting the weight back on! Thanks for teaching me the right way."Linda, Manchester
"I approached The Food Physio for help with reflux, bloating, painful arthritic joints, headaches, sleep issues and a general feeling of being unwell. After changing my diet and taking a few supplements my symptoms started to improve and eventually went, plus I lost weight as a bonus. I would happily recommend them to anyone needing advice on nutrition."Karen, Wales
"After years of struggling with stomach problems I approached The Food Physio and after just one consultation my situation changed dramatically. Further consultations helped to tweak certain elements for the better and her passion and ability to get me to change the way I think about my diet has been life changing."Danny, Fife
"My teenaged daughter and I cannot thank The Food Physio enough for the superb dietary and supplement advice. Having a history of 2 hospital admissions and years of regular debilitating bouts of illness affecting all aspects of my daughter’s personal and educational life, she finally received a diagnosis of abdominal migraine. However, it is only since altering her diet and taking the supplements advised by Louise, that my daughter has had no bouts of illness and is enjoying life again."Nicky, Shropshire