This isn’t just a recipe book packed full of tasty gluten free and dairy free recipes, it’s also a guide to how my husband and I turned our diets around to help his body heal itself from autoimmune disease and inflammatory arthritis. It’s separated into handy breakfast, lunch and dinner sections with desserts and snacks included too. There’s also a vegetarian section.

It’s now available on Amazon for £18.99 but you can get it here for a special offer of just £13.99!! (Plus £3.45 postage & packaging – UK ONLY) Please contact us for overseas postage costs. Also available on amazon.com for our US customers.

Please choose which type of book you would like below and follow the prompts to get your copy now.

Good health has never been more important and what we choose to fuel ourselves with is vital to feeling well and helping us to cope with what life throws at us. So, we’re here to help make it easier for people to clean up their diets and start eating better by offering a 28 day full healthy eating plan that’s entirely gluten free and dairy free. Have a look below to see what you get:

• 4 week meal plan consisting of breakfasts, lunches, snacks and dinners
• shopping list for each week
• itinerary for what to prep when to make healthy eating easier
• 21 new recipes
• option to buy with or without the recipe book for those who have already have it
• all recipes are gluten free and dairy free so everyone can enjoy them

Please note: the plan uses the recipe book so you have to have a copy to do it

Get your copy now for just £19.99 without the recipe book, £39.99 with it.